Presentations
& Workshops
Expert-led Nutrition Talks
Professional Speaking
I deliver engaging, science-backed presentations and webinars that leave a lasting impact.
Areas of Expertise
- Hormone health including perimenopause & PCOS
- The Mediterranean Diet for disease prevention & management
- Wholistic approach to managing IBS and promoting gut health
- Sports nutrition for all ages
Whether you’re hosting a wellness event, professional development session, or team workshop, I tailor each talk to your audience’s needs and provide actionable takeaways.
Workshops
My interactive workshops go beyond the basics to help participants connect the science of nutrition to their everyday lives.
Specialties
- Grocery store tours
- Cooking demonstrations
Whether you’re hosting a wellness event, workplace session, or community series, I’ll create a hands-on experience that empowers, educates, and inspires lasting change.
